Ways to participate
Choose one pass for the experience.
ACCESSWeekly Workouts + Meal & Macro Vault
Follow my uncut weekly training, see macro targets and meal builds, and vote on next week’s focus (glutes, push, pull, or conditioning). Progress trackers and recap notes included to keep you consistent.
$19
per ticket
Open
LIVESunday Live Training & Planning Session
A weekly 45-60 minute live session where I demo the week’s lifts, preview progressions, and live-build a macro-friendly meal plan. Chat live, see my form, and leave with a clear plan for the week.
$25
per ticket
Open
Q&AMonthly Macro & Strength Q&A
Bring your stalls, travel weeks, and plateaus. We’ll troubleshoot macros, recovery, exercise swaps, and time-saving meal strategies, live, with screen-shares and examples.
$39
per ticket
50 spots
INTERACTIVE12-Week Comeback Small-Group Cohort
Weekly small-group coaching on Zoom (form checks, macro audits, habit targets) plus a private check-in thread. Direct feedback, accountability, and personalized tweaks to make your comeback stick.
$120
per ticket
40 spots
IN PERSONHalf-Day Strength Reset Workshop
Hands-on form lab for the big lifts, breathing/bracing, and mobility. We’ll set your comeback baselines, map your rep progressions, and leave you with a 4-week action plan.
$200
per ticket
20 spots
Optional add-ons
Add as many extras as you like to the same booking.
SUPPORTERAccountability Circle
Daily check-in prompts, progress shoutouts, and priority voting on next week’s training focus. Lightweight support to keep you moving and honest between sessions.
$5
per ticket
Open
Sponsor opportunities
For brands that want to be part of the experience.
Comeback Series Sponsor
Logo on streams and recaps, one shoutout per live session, inclusion in email roundup, and a short callout in the Q&A deck. Ideal for wellness, activewear, or recovery brands aligned with women 40+.
$750
per slot
4 spots
LIMITED