Train With Me: Stronger Every Week

Unlimited access to my weekly training sessions, exercise swaps, and progression notes. Includes nutrition snapshots, habit checklists, and polls to help choose next week’s focus (glutes, back, or shoulders). Perfect if you want to follow along at your pace and stay consistent.

Drop into my weekly live workout. See exact sets, rest, and tempo as I train, real pace, no edits. I’ll call out cues and setup tips as I go so you can mirror the session at home or your gym.

A focused Q&A to troubleshoot your lifts and programming. Ask about exercise selection, progression, deloads, or nutrition timing. I’ll prioritize questions submitted ahead so you leave with clear next steps.

Hands-on coaching in a tight group. Submit weekly videos for cues on squat, hinge, push, and pull. Get customized tweaks to your program and accountability targets. Expect measurable technique wins in a month.

Train with me on the platform. We’ll assess your squat, deadlift, and pressing patterns, then rebuild your setup and bracing. Includes mini-program updates and a post-session checklist to lock in changes.

A two-day immersion in lifting, mobility, and muscle-building nutrition. Lift labs, programming deep dives, recovery sessions, and goal setting. Leave with a clear plan, crisp technique, and renewed momentum.